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Sex or Love Addiction

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Hi Yasisboet

compassion empathy sympathy ..can have many meanings to different people, especially where they may be in their life. 

For  me, compassion is being with and feeling of another's grief, sorrow, upset, misfortune and/or suffering. 

but I would also add, we can also be compassionate to our selves and what we have experienced. One way of being with this is journalling experiences and reflecting on the content and feelings in that moment

Hope this helps you

Ian, Paul Hall Associate

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