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Domanic

Realising I've got a problem and need help

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Hi everyone

just recently my fiance has been through my search history and seen I've been mastabating multiple times a day and confronted me. I never realised how bad it got. I'm going through a lot recently and alot of stress. I've been anxious about buying a house living, with her parents, new job, new area, going through court for both of my  now my relationship is in tatters.

I need help and advise of how to 'rebuild find away not to relapse validate her feelings as Well as try and get her support 

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Hi Domanic, Welcome to the Forum. You have done the hardest thing which in my mind is to admit to yourself that you need help. I would first quantify the extent of the porn / sex addiction and there is a helpful test here:-

Am I a Sex Addict? - The Laurel Centre

There is also a lot of resources available now and some good blogs that can be found here:-

Addiction Recovery Archives - The Laurel Centre

The site also contains advice and help for addicted partners and also this Forum has a lot of people who have been on similar journeys.

Unfortunately there is no quick fix but putting in the foundations now and being honest is a good start.

Take care.

 

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Id really like to help you and could do with someone to talk to about these things myself. I have been clean for like 2 years but still have these kinds of issues now and then.

I was using sex to relieve stress which didnt work and sounds like what you have been doing

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