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Sex or Love Addiction

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Posted

Can anyone talk to me about this comparison as I have been having therapy for this and my old wish is that I had this decades ago as it has ruined my life

 

LITERALLY 

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Posted

Hi Yasisboet

compassion empathy sympathy ..can have many meanings to different people, especially where they may be in their life. 

For  me, compassion is being with and feeling of another's grief, sorrow, upset, misfortune and/or suffering. 

but I would also add, we can also be compassionate to our selves and what we have experienced. One way of being with this is journalling experiences and reflecting on the content and feelings in that moment

Hope this helps you

BW
Ian, Paul Hall Associate

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